Meet Makayla
She loves a good question, a good class, and a reason to gather.
Makayla has worked in health and wellness for more than a decade. She started in university wellness and later became Director of Wellness Services at Wellable, where she helped companies plan wellness programs their people would actually want to join.
She is a National Board Certified Health & Wellness Coach and certified yoga teacher. Yoga is also where she first learned about the Four Original Rituals: Song, Dance, Story, and Silence. The idea stayed with her because the practices are simple, familiar, and deeply human.
While traveling, cacao ceremonies showed her how different an everyday drink can feel when people give it time and attention. GTHR lets her bring those pieces together: yoga, wellness, coffee, and the joy of helping people feel comfortable enough to be themselves.